Category: Lifestyle

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7 Ways To Spot A Fake Friend

1. They make you feel guilty for not hanging out with them. “How come we don’t hang out anymore?” “Why aren’t you in my life?” Sound familiar? Those nagging, needy, and selfish questions designed...

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What Causes Snoring?

Causes Obesity, Pregnancy and Genetic Factors Extra tissue in the throat can vibrate as you breathe in air in your sleep, causing you to snore. People who are overweight, obese or pregnant often have...

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4 Reasons People Break Up In Relationships

1. Trust Issues Lack or loss of trust is one of the most harmful contagions to a couple’s long-term success. Without trust, a relationship misses two of the key anchors to a strong bond:...

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Rape And Defilement; The Crucial Role Of Parents

The soaring rate of defilement and rape cases had meant parents be on guard and be extra vigilant with their children especially, females. Rape and defilement issues, unfortunately has always been in the news...

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5 Rituals You Should Engage In Before Bed

#1. Plan your day Before you go to bed, spend five minutes going through your planner or calendar. Make a list of all the things you have to do, (e.g. write a report, attend...

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5 Ways To Deal With Mean People

1. Remember, sometimes the rude person is you. Maybe not today, but there’ve been times when you were rude. And you’re not a bad person. So next time somebody’s rude to you, remember that...

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4 Ways To Raise A Confident Girl

1. Encourage assertiveness. Teach your daughter to express her needs to adults and stand her ground with her peers. If another child is being mean to her, encourage her to say “I don’t like...

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8 Things To Confirm You’re Ready To Get Married

My husband proposed 6 months after we started dating. Everything was moving like clockwork, until it wasn’t. We hit an unanticipated mammoth sized bump on our road towards marital bliss that halted our journey...

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5 Tips On How To Live A Good Life

Living the good life means different things to different people.  There is, however, a slightly ambiguous, mutual understanding. It deals with the simple pleasures that make you happy, the compassionate deeds you perform, the personal goals...