6 Reasons To Drink Cucumber Water

Cucumber Water Cucumber contains low calories, has soluble fibre and a large amount of water which makes…

11 Health Benefits Of Guava Leaves

Many of us eat guavas but throw away the leaves without thought to the health benefits…

What alcohol drinkers, cigarette smokers risk – Medical expert

Dr Emmanuel Azuike, a Consultant Public Health Physician at the Chukwuemeka Odumegwu Ojukwu University Teaching Hospital,…

6 Tips to Having a Healthy Skin

When food is broken down and absorbed, it eventually becomes part of the cells. This means…

Foods That Are Richer In Protein Than Eggs

A well-rounded diet should always be packed with the right amount of protein. One of the…

5 Ways To Cleanse Your Lungs

Diary Products Putting a pause on your consumption of dairy products is very important during the…

Helpful Remedies For Fixing Bad Breath

Bad breath is an embarrassing condition caused by bacterias that breed beneath the surface of the…

10 Health Benefits Of Mangoes

When you savor delicious and succulent mangoes every season, you probably don’t think about the immense…

Best Ways To Treat Eye Pain At Home

1. Blink Often If you feel there is some kind of foreign object in your eye…

Fast Facts About Hypertension

Also known as the “silent killer”, hypertension usually comes with no symptoms at all. In developing…