How Sitting For Longer Hours Can Be Unhealthy For You

Do you sit in an office chair or on your couch for more than six hours…

Five Healthy Eating Tips During Ramadan

Ramadan is here. It is a 30-day period during which Muslim fast from sunrise to sunset…

Stop Saying You Don’t Have Time; You Actually Have More Time Than You Think

Stop saying you don’t have time. Yes. Stop saying that. You actually have more time than…

7 Ways To Spot A Fake Friend

1. They make you feel guilty for not hanging out with them. “How come we don’t…

How To Pull Yourself Together When Life’s Storm Is At Its Highest

We’ve all been through difficult situations in life that often weigh us down leaving us empty…

What Causes Snoring?

Causes Obesity, Pregnancy and Genetic Factors Extra tissue in the throat can vibrate as you breathe…

4 Reasons People Break Up In Relationships

1. Trust Issues Lack or loss of trust is one of the most harmful contagions to…

Would You Date Your Best Friend? 6 Reasons It’s Good To Date Your Best Friend

1. You’ve probably already had your first date He already knows your favorite color, and he…

4 Ways To Motivate Yourself When You Are Feeling Low

1. Use a Mantra Find a couple of short and sweet mantras to steer your mind…

Joining The Natural Hair Gang? Here Are 5 Tips To Consider Before The Transition

Natural hair does’t necessarily mean easy hair – A misconception is that shorter hair means low…